
PHN Risk Assessment Tool
Risk Assessment
This tool estimates your risk of developing chronic postherpetic neuralgia (PHN) based on key clinical factors described in medical literature.
Your Risk Assessment
This indicates you are less likely to develop chronic PHN. Continue prescribed medications and follow up with your healthcare provider.
Key Takeaways
- Postherpetic neuralgia (PHN) is nerve pain that persists after shingles heals.
- The acute stage lasts up to 3 months and often responds to antivirals and early pain relief.
- When pain continues beyond 3 months, it becomes chronic PHN, requiring neuropathic‑pain medicines and multidisciplinary care.
- Older age, severe rash, and delayed antiviral treatment raise the risk of chronic PHN.
- Vaccination and prompt antiviral therapy are the most effective ways to prevent PHN altogether.
When a shingles outbreak clears, many people expect the pain to disappear. For a sizable minority, the discomfort sticks around and becomes a distinct condition called Postherpetic Neuralgia - a neuropathic pain syndrome that follows an episode of herpes zoster (shingles). Understanding how this condition evolves from an acute reaction to a chronic problem helps patients and clinicians choose the right interventions at the right time.
What is Postherpetic Neuralgia?
PHN occurs when the varicella‑zoster virus, which causes chicken‑pox, reactivates as shingles and damages sensory nerve fibers. The damaged nerves keep firing pain signals even after the skin lesions have healed. PHN can range from a mild burning sensation to severe stabbing pain that interferes with sleep, mood, and daily activities.
From Shingles to PHN: The Role of Herpes Zoster - the viral infection that produces a painful, blistering rash on a dermatome
Shingles typically follows a predictable course: prodrome (tingling), rash, crusting, and resolution within 2-4 weeks. The virus travels along a sensory nerve, inflaming the nerve root and the skin it supplies. If the inflammation is intense or the immune response is weakened, the nerve may not recover fully, setting the stage for PHN.

The Acute Stage of PHN
The acute stage is defined as pain that persists for up to 90 days after the rash appears. During this window, pain is often linked directly to the healing process and can be managed with a combination of antiviral drugs, topical agents, and short‑term oral analgesics.
- Timeline: Days 0-30 - rash and intense pain; Days 30-90 - pain may start to wane but can still be sharp.
- Typical symptoms: Burning, throbbing, allodynia (pain from light touch), and intermittent shooting pains.
- Risk factors that push toward chronicity: Age>60, rash covering >2 dermatomes, severe acute pain scores (≥7/10), delayed start of antiviral therapy (>72hours).
- First‑line treatments:
- Oral antivirals (e.g., valacyclovir 1g three times daily for 7days) started within 72hours of rash onset.
- Topical lidocaine 5% patches for localized relief.
- Short courses of gabapentin (300mg three times daily) or pregabalin (75mg twice daily) if neuropathic features dominate.
Most patients who receive timely antivirals and early neuropathic pain control transition out of the acute phase without lingering issues. However, if pain persists beyond the 90‑day mark, clinicians re‑classify it as chronic PHN.
Transitioning to Chronic PHN
Chronic PHN is diagnosed when pain lasts longer than three months after the shingles rash has healed. At this point, the underlying nerve injury has become entrenched, leading to maladaptive pain pathways and central sensitisation.
- Pathophysiology: Ongoing ectopic discharges from damaged dorsal‑root ganglia, loss of inhibitory interneurons, and up‑regulation of sodium channels.
- Clinical clues: Pain that is present at rest, severe allodynia, and a pain score that remains ≥5/10 despite basic analgesics.
- Impact on quality of life: Chronic PHN is associated with a 30% higher incidence of depression, a 20% increase in sleep disturbances, and a 15% rise in healthcare utilisation in the first year after diagnosis.
Managing Chronic PHN
Because the nerve injury is now established, treatment shifts toward long‑term neuropathic‑pain regimens and supportive therapies.
- Medications with strong evidence:
- Gabapentin - an anticonvulsant that reduces calcium‑channel activity in hyperactive nerves. Typical dose: start 300mg nightly, titrate to 900‑1800mg/day as tolerated.
- Pregabalin - similar to gabapentin but with higher bioavailability. Typical dose: 75mg twice daily, may increase to 300mg twice daily.
- Tricyclic antidepressants (TCAs) - e.g., amitriptyline, which blocks reuptake of norepinephrine and serotonin, modulating pain pathways. Start low (10‑25mg at bedtime) to minimise anticholinergic side effects.
- Topical options: Lidocaine 5% patches (up to 3 patches for 12hours each day) or capsaicin 8% patches applied in a clinic setting for refractory pain.
- Interventional approaches: Nerve blocks, pulsed radiofrequency, or spinal cord stimulation for patients who fail pharmacologic therapy.
- Non‑pharmacologic support: Daily gentle stretching, mindfulness‑based stress reduction, and graded exercise programs to improve function and mood.
Each patient’s plan should be personalised. For example, a 68‑year‑old with hypertension may tolerate low‑dose TCAs poorly, so gabapentin becomes the cornerstone. Conversely, someone with chronic kidney disease may need dose adjustments or alternative agents like duloxetine.
Acute vs Chronic PHN: A Side‑by‑Side Look
Aspect | Acute Stage (≤90days) | Chronic Stage (>90days) |
---|---|---|
Typical Pain Quality | Burning, throbbing, intermittent shooting | Continuous burning, severe allodynia, constant stabbing |
Key Drivers | Active inflammation, viral replication | Neuropathic sensitisation, central remodeling |
First‑Line Therapy | Antivirals + topical lidocaine + short‑term gabapentin | Long‑term gabapentin/pregabalin, TCAs, topical capsacin |
Risk of Progression | High if age>60, severe rash, delayed antivirals | Established; focus on symptom control |
Impact on Daily Life | Often intermittent; may affect sleep | Frequent interference with work, mood, sleep |

Preventing PHN Before It Starts
Vaccination is the single most effective preventive measure. The recombinant zoster vaccine (RZV, Shingrix) shows >90% efficacy in adults over 50, cutting PHN rates by roughly two‑thirds.
- Two doses given 2‑6 months apart.
- Even people who have had shingles benefit from the booster.
For anyone who develops shingles, start antivirals within the first 72hours. Early treatment not only shortens the rash but also reduces nerve damage, dramatically lowering the chance of chronic PHN.
Common Pitfalls and Red Flags
- Waiting too long for antivirals: Delayed therapy >72hours boosts chronic PHN risk by 40%.
- Under‑treating early pain: Patients who receive only acetaminophen often report worsening pain after the rash fades.
- Ignoring mental health: Unchecked depression can amplify pain perception; screen using PHQ‑9 at each visit.
- Missing dosage adjustments: Renal impairment requires gabapentin dose reduction; failure to adjust can cause sedation and falls.
Frequently Asked Questions
How long does acute PHN usually last?
Acute pain related to shingles typically resolves within 6‑8 weeks, but the acute PHN window extends up to 90 days after the rash disappears.
Can PHN be cured?
There is no permanent cure, but many people achieve meaningful relief with medication, topical treatments, and lifestyle measures. Early intervention improves the odds of complete pain resolution.
Is the Shingles vaccine worth it for people under 50?
While the vaccine is officially approved for ages 50 and up, adults with weakened immune systems or chronic illnesses can benefit and should discuss eligibility with their doctor.
What are the most common side effects of gabapentin for PHN?
Dizziness, mild drowsiness, and peripheral edema are the usual complaints. Starting at a low dose and titrating slowly usually minimizes these effects.
When should I consider a pain specialist?
If pain remains >5/10 after 4‑6 weeks of optimized medication, or if it interferes with sleep, work, or mood, a referral to a neurologist or pain clinic is advisable.
Next Steps for Patients and Clinicians
- Verify vaccination status; offer RZV to anyone≥50years or at high risk.
- If shingles appears, prescribe antiviral therapy within 72hours.
- Start neuropathic pain medication early for moderate‑to‑severe pain (gabapentin, pregabalin, or low‑dose TCAs).
- Re‑evaluate pain at the 90‑day mark. If still present, transition to chronic‑PHN protocol.
- Screen for depression and sleep disorders at each follow‑up; refer to mental‑health services when needed.
- Consider interventional options only after maximising oral and topical regimens.
By recognizing the warning signs and treating aggressively during the acute window, you can dramatically lower the chance of ending up with long‑lasting, debilitating postherpetic neuralgia. Early vaccination, prompt antivirals, and a clear step‑wise pain plan are the three pillars that keep the nerve pain from taking over life.
Ashley Helton
October 12, 2025 AT 19:54Wow, an entire guide on a pain you hope never happens – thanks for the heads‑up.