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WOMEN'S EXPERIENCES OF HEALTH CARE: WORKING FOR CHANGE - REPORT BY BUCHAN AND PIKE
According to a recent report by Buchan and Pike (1989) on the professions allied to medicine, the key characteristics of the workforce are the comparatively low age profile and the predominance of women. There is a growing increase in the proportion of elderly people in our society which means that the demand for physiotherapists is likely to increase. Given the age and sex distribution of physiotherapists and what we know about family formation patterns however, problems are likely to arise as women take periods out of the labour market to bear and rear children. Research on female pharmacists currently working in the NHS revealed that better pay, more flexible hours and creche facilities were frequently given as factors important in the recruitment and retention of workers (Bevan et al, 1989).
The Department of Health has made a number of recommendations, short of improving pay, aimed at the retention of staff. The Institute of Manpower Studies, which has considerable expertise in employment and training matters, reports that data are lacking on the extent to which these initiatives have been taken up, and Meager et al. (1989) point out that where they have, in the area of job sharing for instance, there is some evidence that the increase has been as a result of pressure from individual employees rather than policy led management initiatives. Issues such as these, the European market and the organization and management of health provision within the NHS and the private sector, are likely to shape the way in which physiotherapy develops into the twenty-first century.
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General health
What is the shelf life of the pills?
- The expiry date is mentioned on each blister. It is different for different batches. The shelf life is 2 years from the date of manufacture and would differ from batch to batch depending on when they were manufactured.
PLEASANT SURROUNDINGS
The human species is a nesting species. We do not by nature thrive without some form of shelter. It is a great tragedy of our era and a symptom of the confused values of our times that so many of our fellow beings are forced to live without homes of their own.
Next to our bodies, the most chemically overtreated places in our lives may be our homes. Our homes have literally become chemical dumping grounds, and we who as a species require fresh air are paying the price with our health.
THE ONLY SAFE AND RECOMMENDED AIR FRESHENER IS AN OPEN WINDOW. The variables that contribute most to foul air are cigarette, pipe, and cigar smoke and greasy odors from the frying of meats and other foods. A healthy household where there is no smoking and where fresh fruits and vegetables play a big part in the diet will not experience most of the household odors that plague many American homes. A well-ventilated house will bring an end to stuffy odors. Even in winter, the house should be open briefly to allow a change of air between the inside and the outside. If there are smokers in your house, perhaps you can limit smoking to an area of one room. In many cases, people are successful in having smoking members of the family do so outside.
What are you using to keep your house "clean"? Do you know what is in the products you buy routinely? Do you realize what some of these products are doing to you? Many of the household cleaning products being used are not necessary; for many there are safe substitutes. Unfortunately, most people use toxic household chemicals regularly simply because they are not aware that these chemicals are injurious.
One of the best expenditures of time in your home when you are serious about living healthfully is to clean out and throw away anything that is no longer going to be useful. This effort to detoxify your surroundings will support and reinforce your goal to become healthier.
Go through your kitchen and throw out cleaning agents that are poisonous and polluting. Clean out from your kitchen cabinets and refrigerator the food products that contain chemicals. In your laundry room, eliminate all of the caustic agents you've been using to treat your clothes. When you do this, you'll find to your delight that you can replace all these toxic and costly products with fewer, more effective, harmless products at a very great savings. Moreover, the physical act of detoxifying your home will give you a greater sense of dedication to the detoxification of your body (and this planet!)
Kitchen cleaners in particular can be very dangerous. On the label of Easy-Off Oven Cleaner, we read: "Danger: May cause burns to skin and eyes. Irritant to mucous membranes. Danger— contains lye. Keep out of reach of children. Do not get on exterior surfaces. Keep away from electrical connections. If taken internally or sprayed into eyes, call physician." Now why would anyone want to keep something as gruesome as that around? What is even worse, many poisonous chemical compounds like this are masked by "fragrances" so that they can be breathed in with less discomfort. How gallant of the manufacturers to do that for us! How thoughtful! Actually, oven cleaners are not necessary. First of all, if you cut down on meats, your oven will not get as dirty. Secondly, the only reason ovens get caked with grime and require extensive cleaning is because stains and drippings from one day are baked on the next. The thing to do is clean up any spatterings that do occur as soon as your oven cools. That way you will be able to avoid the need for strong cleaning agents.
Drain cleaners are much like oven cleaners. They, too, contain a high percentage of lye. Along with toilet cleaners, they account for about 10,000 injuries a year. Worse yet, if a drain remains clogged after the cleaner is used, a dangerous caustic solution that gives off toxic fumes develops.
Sometimes the combination of two dangerous substances can be lethal. In November 1975 a sixty-eight-year-old Maine woman used bleach mixed with ammonia to remove egg stains from a window. When she brought the pail of mixed bleach and ammonia into the house, the fumes killed her. A niece who discovered her was killed by the fumes as she tried to give mouth to mouth resuscitation.
The cleaning agents that we use in our homes should help us clean without toxifying us. You just can't go on exposing yourself day after day to all this toxic material. Its effect is cumulative— a little bit from here, a little bit from there—and it severely interferes with your attempts to de-toxify. Furthermore, we routinely dump all this stuff down the drain—into our water sources—and then we wonder why we don't have any pure water to drink!
Most people are unaware of the many less toxic, less expensive, and far more effective alternatives to the household cleaners they are using. Here are some useful hints for substitution.
For general surface cleaning, use several tablespoons of vinegar dissolved in a bucket of water. This solution is a wonder cleaner for windows and floors. Use baking soda to scour surfaces.
For bleaching, use borax. It whitens without harm to the fabric, color, weave, or the water supply.
When cleaning utensils and greasy pots and pans (which you will soon have fewer and fewer of since vegetables and grains rarely create grease), use a diluted solution for soaking or purchase baking soda or an Amway or Shaklee biodegradable liquid soap.
If you need to clean your oven, scour with baking soda.
For unblocking drains, put hot water down them and then flush with one-half cup borax. Unclog with a small plunger.
For washing dishes, use Am way or Shaklee biodegradable dishwashing soaps. They are the best!
Did you know that in this country we buy more detergent than any other product in the grocery store? More than bread, milk, or any other food! Detergents also cause more poisoning than any other household product. And if you have ever taken a walk along the coastline and seen all the foamy bubbles washing up with the waves, you know that all the detergents we dump in the water are ending up in our oceans. The problem with today's detergents is that many people do not understand that they are no longer just soap. Ordinary soap is relatively harmless and has been used for thousands of years. Today's detergents, however, are chemical products that include foam boosters, perfumes, enzymes, cleaning agents, fillers, and brighteners. If a little gets in your eye, you can experience severe corneal burns and eye damage. Ingestion causes serious harm to the upper digestive tract. You should be very careful to avoid using detergent the way you would use ordinary soap. Clothes washed in these detergents become permeated with artificial perfumes and other residues that are irritating to both the skin and the lungs. Enzyme detergents are often blamed for dermatitis, attacks of asthma, and flulike symptoms.
When Kathy Atwood, who was typing our preliminary manuscript, read this detergent section, she mentioned the experience she and her daughter had with terrible skin allergies as a result of using commercial detergents. She switched to Amway biodegradable laundry detergent. For the first several washings, the clothes actually appeared dirtier as the Amway product began to pull the chemical residues of commercial detergents from the fabric. After a few washings, the clothes were clean and bright. Even more important, now Kathy and her daughter no longer suffer from detergent-caused skin allergies.
There are several remedies to the harmful synthetic detergents that we now all use so unconsciously. First of all, you can cut way down on your usage. A Consumers Union survey says, ' 'Most people use twice as much detergent as is necessary." Secondly, you can cut down on all the other laundry-related sprays and additives—fabric softeners, antistatic preparations, stain remover sprays. The first two leave harmful residues in the clothes, and these irritate the skin. The last are particularly offensive because you breathe them in as you use them. (Believe me, none of the chemicals in any of these products is doing you any good.) Thirdly, you can use the biodegradable products that are now available, like those put out by Shaklee and Amway. These products can be purchased from your local Shaklee and Amway distributor, whose name you can find in your phone book.
The best solution to static problems is not chemical sprays. It is to buy more real, natural fabrics like cotton instead of all the synthetic ones. Real fabrics are much better for your skin, because they allow it to breathe.
Most people routinely spray their homes for insects. The fumes from these sprays linger for months and you get to breathe them! If they can kill bugs, how can they be good for you? The solution to insects in the home is a frequent "spring cleaning" during which you do away with all the clutter and dirt that may be attracting them. If you are living in an old place that had its insect inhabitants long before you got there, you may have to come to terms with the idea of settling for control rather than total eradication. After all, no matter how many poisons we use, the insects somehow seem to survive, don't they? As a matter of fact, while they survive our poisons, we succumb to them. Ever wonder why? Perhaps they are in harmony with nature while we are at war with it.
There are several ways to control insect pests. For roaches and like pests, remove all "gathering places" in and around the home. Eliminate any existing mosquito breeding grounds on your property. Use citronella oil as a natural mosquito repellant. A dab on the skin—better yet, on your clothing—will make you less attractive to mosquitoes. This works! Install screens on your doors and windows. If you do use pesticides, use the dry powdered variety that release no fumes.
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General Health
